Mindset: You vs Your AI

TechLead Conference is an online event for middle and senior software developers to get knowledge of how to become a tech lead of a team, how to grow professionally. The conference will be held on June 15 &amp; 19.

TechLead Conference

I'm attending TechLead Conference 2024 – get your free remote ticket and join me there

TechLead Conference 2024

Richard Donovan

5 Steps to Developer Better Mental Health

The contemporary software engineering and design festival. Code, Career, Connections. Imagine a playground for career advancement for developers, QAs and UX researchers, focusing on networking, groundbreaking tech ideas, and unique experiences. No matter your tech stack embrace this chance to connect with industry leaders, collaborate, and enhance your professional and leadership skills.

C3 Dev Festival

Join me at C3 Dev Fest, a contemporary software engineering festival!

Register to win an all-paid trip to Amsterdam. Elevate your career with industry experts and workshops & rock 3 dance stages at the after-party!

C3 Dev Festival 2024

Mental health has taken a back seat in the software engineering industry for years.It’s not often prioritised by our employers and unfortunately, we often neglect it ourselves…With so many external factors outside of our control, it’s important to focus on what we can control…After 24 years in software engineering, improving mental health in our industry is now my primary mission.Mental health impact us all in different ways.Better mental health starts by understanding what it means to you and then using tools to incrementally improve it.This workshop aims to help you on both accounts. We’ll cover:Step 1 - Your ThinkingStep 2 - Your BeliefsStep 3 - Your ValuesStep 4 - Your Physical HealthStep 5 - Your Mental Health There’ll be education and discussion on each of the 5 steps and we’ll use practical exercises to help you build a picture of what mental health means to you and a pathway to move it towards how you’d like it to be.

We all have our very own wellbeing processor.It influences how you feel and act. It leads to every outcome you’ve ever had or will have…For most of us, our wellbeing processor is primarily fed by our very own AI.Unfortunately, our AI often seems to work against us.In this talk, you’ll learn how to take back control and train your AI to work with you to promotes a growth mindset and optimise wellbeing.