Lee, a solutions architect at Vercel, introduces Core Web Vitals and their impact on SEO, highlighting the importance of web performance and sharing examples from Amazon and Walmart. He explains the metrics for Core Web Vitals, including Largest Contentful Paint, First Input Delay, and Cumulative Layout Shift. Lee discusses strategies to reduce Cumulative Layout Shift, the benefits and challenges of using npm packages in the React ecosystem, and the upcoming Next.js conference. He concludes by inviting listeners to visit his Twitter profile and expressing gratitude for their participation.